HIGH BAR - Landings with twist

Landings with twist

Covered Chapters

  • 1/Dismount with twists

PARALLEL BARS - Contact and Falls

Contact and Falls

Covered Chapters

  • 1/Contact-Heavy contact
  • 2/Falls

Unsteadiness on landing

Explanation about minor adjustment of feet, or excessive arm swings on landing.

Covered Chapters

  • Minor adjustment of feet
  • Excessive arm swings

Landing

The différents deduction on landing.

Covered Chapters

  • 1/Step and Hop
  • 2/Falls

Lowering of chest on landings

Lowering of chest and extreme bending on on landings

Covered Chapters

  • 1 - Lowering of chest
  • 2 - Extreme bending

PB - Front uprise

Article 14.2.1.4
h) A front uprise should be performed with the back horizontal with the bars, an angle of up to 45º to horizontal will have a small deduction and below 45º a medium deduction.
i) A front uprise to L sit can be deducted for lack of amplitude in the uprise, 0.1 or 0.3.

Covered Chapters

  • 1/ Front Uprise
  • 2/ Front uprise to L sit

Legs faults

Deduction when gymnast do legs faults

Covered Chapters

  • 1- Apart
  • 2- Bent
  • 3- Combined: Bent/Apart

POMMEL HORSE - Lack of amplitude in scissors and single leg swings

Here the differents deductions for lack of amplitude in scissors and single leg swings

Covered Chapters

  • 1/ Scissors and swing

Floor - Open Legs during Flight elements (twists and saltos)

We must pay attention on leg crossed during flight phase in saltos with twist.
The shoulder during saltos and/or on landing is decisive

Covered Chapters

  • 1/Tuck
  • 2/Pike
  • 3/Saltos with twist

VAULT - The splitting of legs in the Tsukahara and Kasamatsu

illustration of a common fault on Vault during the first flight of Tsukahara and Kasamatsu

Covered Chapters

  • 1/ Apart

POMMEL HORSE - Angular deviations in cross support circles and travels

0°-15° = 0 ded
16º- 30º = 0.1
31º- 45º = 0.3
>45º = 0.5 +NR

Covered Chapters

  • 1/Angular deviation in cross
  • 2/ Cumulative deduction

RING - Touch and support cables

All deduction when gymnast touching or supporting the cable or straps with arms, feet or other parts of body

Covered Chapters

  • 1/ Touching
  • 2/ Supporting

Incomplete twists

Technical deductions for angular deviation from the perfect end position

Covered Chapters

  • 1/Deduction on twists

Bent arms

Differents deductions about Bent arms

Covered Chapters

  • 1/ Differents bent arms
  • 2/ Exemple on 6 apparatus

Hips breaks with circles

Article 11.2.1 section c:
"Ideally circles and flairs must be performed with complete extension. Lack of amplitude in body position is deducted as an individual deduction on for each element"

Covered Chapters

  • 1/Circle
  • 2/Flair

Expectations for scissor to handstand elements

5 chapiters for explain all deductions on scissor to handstand element ( Article 11.2.1.3 (j) , (k ) of COP)

Covered Chapters

  • 1/ Visible strength
  • 2/ Hip bend
  • 3/ Hand(s) stepping
  • 4/ Close the legs
  • 5/ Non recognition

POMMEL HORSE - Touching or hitting apparatus with legs or feet.

Touch = 0.1
Hit = 0.5
Fall = 1

Covered Chapters

  • 1/Contact-Heavy contact
  • 2/Falls

POMMEL HORSE - Landing oblique or not facing out from the long axis of horse.

deviation >45º = 0.1
deviation >90º = 0.3

Covered Chapters

  • 1/Deviation

RINGS - Excessive swing of cables.

Little swing = no ded
Excessive swing = 0.1/element

Covered Chapters

  • 1/Swinging in the elements

PB - During swing element which pass through or end in handstand

During swing elements which pass through or end in handstand (see additional rule Art. 15.2 for Horizontal Bar), deviations from the correct position will be penalized as follows:
up to 15º No deduction.
>15° to 30º Small error.
>30° to 45º Medium error.
> 45º Large error and non-recognition (D jury).

Covered Chapters

  • 1/ Differents deviations
  • 2/ Examples

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